Discover Your Perfect Match with Squash Coaching
Private coaching offers the ideal setting to develop your skills in a highly personalized environment. With the coach’s full attention, it becomes one of the fastest and most effective ways to improve any aspect of your game.Private coaching sessions can accommodate up to three participants at a time.​Please note: Court costs occur for non-members of Sportclub Match. Court costs must be covered by the client.Peak (Monday-Thursday 18.00-21.00) - €18/60 minsOff peak - €9/60 minsWe look forward to you booking your first session today and getting started.If you have any questions please email info@squash101.amsterdam !
Squash101 coaching
Private coaching 1-3 people
Private coaching provides the perfect environment to enhance your skills in a personalized setting. With the coach's undivided attention, it's one of the quickest and most effective methods to improve any aspect of your. Private coaching sessions can host up to three participants at a time. Please be aware: Non of Sportclub Match are responsible for court costs. Peak hours (Monday-Thursday 18:00-21:00) - €18/60 mins Off-peak hours - €9/60 mins look forward to you scheduling your first session today and getting! If you have any questions, please email info@squash101.amsterdam!
Group Coaching
Group Coaching
Group coaching is perfect for those looking to learn squash in a social environment with peers of similar skill levels. We offer small group settings to address individual needs effectively, accommodating all from beginners to elite players. Sessions run in 6-week cycles, 1 hour per week, allowing you to choose the day, time, and level that fits you. Levels range from complete beginners to those with extensive playing experience, ensuring tailored progression for every participant.
Company Events
Special Events
Join us for our corporate squash events, where colleagues can connect strengthen teamwork in a lively and engaging setting, from the office. Led by professional coaches, each session is packed fun, introducing key techniques and the of the game. With a maximum of 12 participants per session, all equipment is provided—just bring your enthusiasm! For more information or to book your event, please contact Omar at info@squash101.amsterdam or fill out the contact form below.
Junior Group Training
Junior Group Training
Elevate your game with our Mentorship Package, designed for committed competitors seeking comprehensive development. This program includes two weekly private coaching sessions, structured physical training, ongoing mental coaching for personal growth, and tailored support for tournaments at major events. For more information, please reach out to us at info@squash101.amsterdam or fill out the contact form below.
Our Coaching Philosophy
Personalized Coaching Excellence
At Squash101, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.
Coaching Methodology
At Squash101, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.
Coaching Inculsivity
At Squash101, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.
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See what people are saying
At Squash101 Coaching, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.
Sonia
Directtor
Hello, I'm Jessican Van der Walt,
I’m a full-time professional currently based here in Amsterdam. I am currently
70 in the world and a member of the Australian team. I began my coaching career back in
Australia where I worked closely with my club and focused my energy on helping women
and girls find their groove on the squash court. My philosophy is that squash is for anyone,
and I am here to help you get to whatever level you want to. Squash should be first and
foremost, fun! Enjoyment on the squash court is exceptionally important to me as a player
and I carry that into my coaching philosophy. I am happy to be that friendly face that is there
with you for your after work de-stress or someone who really pushes you to get better, or
somewhere in between, I am here to help.
At Squash101 Coaching, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.
Sonia
Directtor